Self-care retreat

حدود چهارماه پیش داشتم توی یوتوب یه ویدیو نگاه می کردم که اتفاقی یکی از ویدیوهای سارا جون رو دیدم؛ چهره زیبا؛ لبخند دلفریب؛ موهای قشنگ مشکی و کوتاهش منو کنجکاو کرد که به ویدیوش تا انتها نگاه کنم و بعد یکی یکی تمام ویدیوهاش رو بدون وقفه و با اشتیاق بسیار نگاه کردم؛ من مجذوب حرفهای سارا شدم ؛ تمام صحبتهاش منطقی؛ مختصر و مفید؛ بدون کلمات قلنبه سلنبه؛ راحت و روان؛ خیلی خودمونی و کاملا مسلط و بااعتماد به نفس بسیار بالا بود و من که دنبال مرهمی برای زخمهای کهنه م بودم احساس کردم سارا همون کسیه که دنبالش می گردم… من سرشار از خشم؛ عصبانیت؛ رنجش؛ کینه ؛نفرت و بدون اعتماد به نفس و عزت نفس بودم و دنبال یه راه حل برای آرامش درونی؛ بخشش آدمها؛ رهایی از افکار منفی و ارتباط موثر و همدلانه با آدمها بودم وقتی با سارا جون تماس گرفتم بدون هیچ شک و تردیدی به حل شدن تمام مشکلاتم امیدوار شدم… چهار ماه مداوم با هم کار کردیم… سارا با آگاهی کامل؛  با دانش کافی؛ با صبوریش؛ با دل مهربونش؛ با قلب پاکش برای حل کردن مشکلات من تلاش می کرد و با پیگیریهای مدامش برای حل تمرینها این اطمینان رو بهت می داد که هر وقت مشکلی داشته باشی می تونی با آرامش خاطر با سارا مطرح کنی و ازش مشورت بخوای؛ پابه پای من اشک ریخت؛ حس همدردی رو می تونستم توی چشمهای مهربونش احساس کنم؛ وقتی مریض بودم بارها و بارها احوال پرسی کرد و بهت یادآوری می کرد که براش مهم هستی و در نهایت بعد از چهار ماه؛ من به آرامش درونی رسیدم؛ آدمهای زندگیم رو بخشیدم؛ دست از قضاوت خودم و دیگران برداشتم و سعی می کنم با همدلی به ادمها گوش بدم و با اونها صحبت کنم؛ اعتماد به نفس و عزت نفسم روز به روز بیشتر و بیشتر شد؛ با ترسهام روبرو شدم و اونها رو پشت سرم گذاشتم…. من تمام آرامش درونیم رو مدیون سارای عزیز هستم؛ من به معنای واقعی اعتقاد دارم که وقتی شاگرد آماده باشه استاد پیدا میشه… من مشتاق تغییر بودم و سارای عزیز ؛ استادی که من به دنبالش بودم؛ کسی که نه تنها کوچ موفق و توانمندی هست بلکه به معنای واقعی کلمه انسان دلسوز و مهربونیه که با قلب مهربونش قلب آدمها رو تسخیر می کنه….  ممنون برای بودنت سارای خوش قلب️️

“This retreat for me was the best definition of treating self and others with care and love. We cried together, laughed together and we became a mirror for one another and reminded each other that strength and beauty come in different forms. This was a very well organized retreat of self-growth and sisterhood for a group of brave women who are all sharing a journey to become the best version of themselves.
We were challenged physically and emotionally, we were pushed beyond our comfort zone, we began the retreat as individuals each with a story and we came to realize we’re all “one”. Sara! You’re an incredible life coach. With your guidance, this unforgettable experience became an important highlight of our journey. Can’t wait for the next one!”

“Sara joon, thank you so much for the opportunity for us to rest and recharge our body and soul. Together, with all these other amazing women that I met, we learned like classmates, cooked like a family and hiked like pros, and opened our hearts to each other like best friends. We were simply ourselves without the feeling of being judged.
I highly recommend Sara’s retreats to all women that need a break from the chaos of daily life, and a space to reflect on their past and gain a better perspective about the future and their goals with a compassionate life coach like Sara by their side. I look forward to working with you in this rewarding journey of self-discovery and self-improvement that I’ve started.”

“This was a wonderful retreat! I was honored to get to know all these lovely, intelligent and fun ladies who care about self-improvement and work on their personal growth. I’d like to thank Sara from the bottom of my heart for the beautiful weekend she planned for us. Everything from the beautiful dreamy cottage, the workshop, the delicious meal to the adventurous hike was amazing. Also you surprised us with thoughtful and beautiful gifts at the end. Love you and all my new friends.”

“This retreat was the best thing I’ve ever done for myself! I highly recommend it to all women We all have problems and challenges in life. Unfortunately, we spend a lot of money on junk and things that can’t help us. If we could spend half of it on our self-awareness and personal growth, in the long run, we’ll physically and emotionally improve and become a better person. I’m so grateful for Sara for helping me push myself even harder and overcome my fears and challenges. I feel empowered and supported. Thank you, thank you, thank you!”

“Recommended this retreat to everyone 10/10 rating!
On Friday, I had no idea what I was going to experience. Today, I couldn’t stop talking about it and recommending it to every client, colleagues or friends of mine that I met at my work place !Thank you Sara Rahimi for organizing such an amazing, informative & fun retreat for us. You are absolutely an amazing and inspiring LIFE COACH!”

“This was an amazing retreat! Everything was well-organized, the workshop was fabulous and very useful. Thank you girls for sharing your emotions and stories with me and pushing me beyond my comfort zone and helping me face my fear during hiking. I found my lost soul back in Muskoka soul lake house! Thank you Sara jan!”

“This was a wonderful retreat! I feel re-energized and refocused. I got to meet some amazing women, learn about myself and open up emotionally in a safe space with great food, secrets, and good laughs. I’d absolutely recommend this retreat to anybody who’d want to better themselves and want to help others to better themselves, so it’s a super positive environment to be in to learn about yourself and grow.”