You might be single, a mom, a single mom, or in a relationship, you’re stressed and drained because you’re working hard to manage your family or business (or both!). You’re stuck and afraid to make the next move in your life. You feel physically, mentally or emotionally tired. At times, you feel lonely and think others don’t understand you. You might find yourself feeling guilty, angry or even destructive.
I get it!
Sometimes I get tired too. Sometimes I need to rest my body and soul to be able to think and function better. Sometimes I need to get away and relax. Sometimes I need to be around people who are positive and fun, people who can listen to me and support me, people who can inspire and motivate me. And I LOVE travelling with like-minded people! I love good quality conversations! I love learning and most importantly I love listening to my clients and helping them live a happier life!
SO, that’s why I put this self-care retreat together to help you get out of your head and practice self-care in a supportive environment. I invite you to join us this September, for 6 days of regeneration, renewal and recovery.
And, the location is a cozy two bedroom home in a 3 Acre Estate with 300 olive trees overlooking the sea.
Poised in a small Italian coastal town in Salento, Puglia, surrounded by tranquil nature, south of Italy. It’s the perfect place to focus your attention within and begin your personal transformation.
As a guest of this wellness retreat, you’ll be immersed in practical wisdom and interactive sessions based on holistic wellness—with proven, healing tools that aligns with the natural rhythms of our lives as busy professional women navigating changes of life.
You’ll gain insights on how to embrace your well-being with guided practices to incorporate into your daily routines. And you’ll leave the retreat empowered with the know-how to continue personalizing your well-being journey.
This retreat is for you if:
• You care about your mental, physical and emotional well-being
• You are ready to feel your heart and heal your traumas
• You like to connect with likeminded women and make new friends
• You need to unplug and rest your soul
• You like tranquil nature and breathtaking sunrises & sunsets
• You love travelling, adventure, beaches, learning, & laughing
What’s included:
• 5-night double/triple-occupancy accommodation in a cozy holiday home
• Healing & gourmet meals & snacks to nurture and ground your nervous system (prepared by an Italian chef)
• Professional mental health workshops by Sara
• Sunset viewing, painting workshops, sharing circles, music & wine sipping
• Hiking in Porto Selvaggio National Park
• Tour to Nardo
• Sunbathing, swimming, and spiritual cleansing at Palude del Capitano
Please note:
- Transportation from & to the Brindisi airport in Italy is included
- Flights are NOT included in the retreat fee. It is the responsibility of the retreat attendees to secure their own flights to and from the retreat.
*** Check-in is at 3:00 pm, check-out is at 11:00 am.
Retreat Package:
Registration:
$1600 CAD
Space is limited to 4 people!
Make sure to grab your spot before it’s full!
I look forward to having an amazing retreat with you!
Much love,
Sara Rahimi- Registered Psychotherapist (Qualifying), Life Coach, Author, speaker