Are you suffering from a broken heart? Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, pet loss, or a change in finances? Regardless of the cause, you know how you feel and it probably isn’t good.
Grief is the normal and natural emotional response to loss, but the problem is that most of the information we’ve learned about dealing with loss is intellectual.
In this workshop, you will learn about:
- Physical and emotional symptoms of grief
- Myths about grief
- Strategies to manage your wellbeing
Monday, Feb. 22nd, 12:30-1:30 pm (EST)